Crockpot Vegetarian/Dairy *Beef* and Mushroom Stroganoff

This is a recipe I made for a dairy Shabbat. It can also be made Vegan/Parave.

I combined two recipes for this and added a little of my own and it was yummy (so say three Russian men!).

What you need;
1 pound (2 containers) of mushrooms (I used the gourmet mushrooms)
2 boxes of seitan
1 1/2 cup of non-meat chicken or beef broth
3 tsps of minced garlic
1 onion
mustard (I used horseradish mustard)
pepper
salt
1/3 cup of red or white wine
1 1/2 cups of sour creme (you can use tofutti non dairy sour creme for this)
1/4 -1/2 of cup of flour

SPRAY crockpot
Put garlic on bottom
Add remainder of ingrediants (other than sour cream and flour), finishing with the mustard which I made a big circle with (sorry no measurement).
Put on low

Prior to serving mix the sour creme and flour together and then mix into the stroganoff- let sit for about 5-10 minutes before serving.

Serve over noodles or rice!